Transmute often; let go of energy
binding experiences from your past.
Transmuting liberates energy by
reviewing your experiences while
being in touch with your breath.
Transmuting always begins with
inner stillness and inner silence.
Breathe deep, yet relaxed, as you
review the experiences of your life;
this will liberate energy.
Open your heart and fully inmerse
yourself in your experiences, yet stay
in touch with your breath.
It is time to transmute when energy
becomes an issue.
Transmutation extends life.
I wanted to share this card, because I really got a lot from it it this week. I was feeling overwhelmed the other night, with the amount of work I have before me right now. I usually have a lot of work to do, but I don’t usually feel overwhelmed. I really needed to shift (and since working was what I needed to be doing, taking a long break wasn’t an option). Before heading downstairs to get something to eat, I decided to shuffle through a deck of Insight Cards – with my situation in mind – and this is the card that came out.
These cards were created by my partner many years ago, and while I have looked at them countless times, they are always like new, with each new situation.
Letting go, being still and liberating energy is something I try to practice daily, but sometimes the demands of life seem to go against all of that completely, and then I find myself wound up or overly invested in the details. That’s the time to let go of what’s binding, but it would be even better not to get bound up in the first place.
What helps you shift or release, when you are overwhelmed or caught up on something? Or what helps you stay fluid and free?
Have a great start to a new week everyone.
(And if you needed a new perspective today, go ahead and read that card again.)